2021.09.28 18:26 krs5614 Please help me find a sporty dress that has green and black! Need it for a Halloween costume
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2021.09.28 18:26 CharlieHoHo Should I do it?
2021.09.28 18:26 Opr9r What two-word bio (former president, amateur superhero) will they put in front of your name one day?
2021.09.28 18:26 SuddenBiscuit Break My Heartbeat (Childish Gambino x Dua Lipa MASHUP)
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2021.09.28 18:26 rexboss007 Swastika aunty
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2021.09.28 18:26 MrEpic765813 Finally got my lord of the rings ring
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2021.09.28 18:26 Samosa_007 What's the weather like in end of October?
Hi guys, how's everyone doing? I will be travelling to Istanbul on 22nd of October, I'll be there for a few days. I was just wondering what's the weather usually like around that time. Also what are some places you guys recommend a tourist see, and some locations that aren't popular you guys recommend? Appreciate any help. Thanks
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2021.09.28 18:26 eatdatsusaceysoup Let’s play GUESS THAT SUB
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2021.09.28 18:26 smbcboka jenna over size ? .
jenna sativa .
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2021.09.28 18:26 Comic_Book_Reader Patroling the Mojave almost makes you wish for a nuclear winter.
2021.09.28 18:26 AkiraSaphien I draw Gawr Gura (=^-ω-^=)
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2021.09.28 18:26 zxv76 Meme
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2021.09.28 18:26 ashlyrind7 Dam bridge
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2021.09.28 18:26 happycoinclub Старший стратег Bloomberg Intelligence по сырьевым товарам ожидает, что в следующем месяце в США появится биткоин-ETF, который может спровоцировать рост цен BTC до $ 100 000. На протяжении всего сентября 2021 года крупнейшая в мире криптовалюта биткоин (BTC) переживала сильный цикл волатильности.
2021.09.28 18:26 SesshamoNekodearuzo New Film Explores Science, Industry, and Policing of Weed
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2021.09.28 18:26 shankyxxx Aashiqui Hairat Aulakh Feat Shivangi Joshi Latest Punjabi Song Out, Watch Now
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2021.09.28 18:26 monkeyshinenyc From some Shitadel comments on twitter
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2021.09.28 18:26 Nohan07 L'extrême droite fait des listes de juifs, on se réveille quand ?
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2021.09.28 18:26 banter205839 Can I still benefit from beginner gains
I’ve been lifting on and off for two years, only started barbell training a year ago inbetween lockdowns but not with discipline. Over the pandemic I’ve gained noticeable fat— I used to look much better and leaner, but not muscular.
i’m currently 78 kg and 5’8. My lifts are:
Bench 67.5kg 3x5 (close grip 50kg 4x6) OHP 45kg 3x3 Squat 90kg 3x5 pendlay row 70kg 3x5 (regular barbell row 52.5kg 4x8)
I really want to look lean again, especially on the face (where I’ve seen subtle fat gain and i don’t like how it looks). I also want to continue improving strength and building muscle. Before covid i was 69kg (the 9kg gain since is definitely mostly fat) but weak af, never barbell trained at all. Based on the numbers above, am I still a “beginner”—can I benefit from noob gains on a slow 3-6 month cut?
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2021.09.28 18:26 Acceptable_Track_461 Does anyone have this wallpaper?
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2021.09.28 18:26 BelrazCadg This is the very first podcast that I follow and watch every episode of. I find it so amazing how these 3 guys have an ENTIRELY different background (from eachother AND from me) and that they can come together and weeb out. I’ve grown to care for them and I wish them the best. (Not my art)
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2021.09.28 18:26 Sascha7860 Memory Control load at 86%. I seem to have optimal hash rate so does it matter that it’s not at 100%?
2021.09.28 18:26 burtzev [Palestine] Can the Question of Palestine be Resolved? | Jadaliyya
2021.09.28 18:26 baybizzy Bikini Babe
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2021.09.28 18:26 Efgen86 Australian truck.
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